• Regain Pain Free Mobility
  • Compassionate Care
  • Comprehensive Evaluation
  • Patient Education
  • Stay Active

Post-Operative Information and Instructions

Each individual exercise video is available under the Educational Videos section.

Please see the following links for specific post-operative instructions. If there is not a link for your specific surgery, you will be provided with that information during your pre-operative clinic visit and at the facility after your surgery.



Shoulder Elastic Band Strengthening Exercises

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  • American Academy of Orthopaedic Surgeons
  • American Orthopaedic Society for Sports Medicine
  • AANA: Arthroscopy Association of North America
  • Louisiana Orthopaedic Association
  • North Oaks Health System